Search

5 Things I am loving Right Now

Dana Taormina
May 14, 2018
3 min read

As a busy working mom I have limited time in the day to accomplish all the many things I need to do. In the past few years I have had to perfect, eliminate and test several practices and products to help me be efficient and Healthy. I am going to share just my 5 Favorite at the moment. Comment below and tell me some of your favorite items!!

#1. Bulletproof Coffee

I may sound like a broken record with this one, but Tried and True Bulletproof Coffee is my life-line to start my day. You can read more about my obsession with Bulletproof coffee on other posts, on my site and social media. If done right with adding butter, and brain octane you are satisfied and full for the first half of the day. It helps with weight loss and mental focus. If you have not tried it, just go ahead and dive in! I wake up with happiness knowing that I can have my BP Coffee! In this fast paced life we lead who has the time to worry about being hungry all the time? Especially when you are a new mom, your so fatigued your sugar cravings are at an all time high!

#2. Tracy Anderson Method Streaming

There are so many workout programs that you can do from home. Over the past 10 years I have tried many of them. But for the past 6 I have had a serious love affair with Tracy Anderson Method. If you are anything like me and bulk up with traditional forms of fitness then I urge you to look deeper into the TA Method. I have been able to change my shape, get toned and look leaner on a 4'11 body structure. This is not an easy method, but it is beyond rewarding and after sometime your mind and body begin to find a real Rythem and crave to move on a daily basis. Through this method I was able to find inner strength that I had lost, as well as an ability for an hour plus to shut out the world and do something really important for myself and family. Ignoring yourself especially when you are a mother is not COOL!. In order to be the best mom I need to work on my self, we all need a positive outlet for growth. Streaming TA Method costs $90.00 per month, with new workouts posted weekly. This is an investment in yourself. This method as well as my healthy eating is my health insurance. If the price tag scares you, add up how many times you spend money on pointless items, or latte's and I guarantee that you will amaze yourself on how much money you could be saving, and investing back into yourself!! I don't do many things so that I can use my hard earned money on things that matter most! I need energy for myself to be productive, and I need longevity! Movement is essential!

#3. Primal Kitchen Collagen Fuel Vanilla Coconut

Since I have started the Ketogenic diet I have basically crushed all cravings for Carbs, which has amazed me and given me the energy to crush the day! During the week when I have to be up and out super early and know that it will be hours before I can properly sit and eat I put a scoop the Primal Kitchen Collagen in my Bulletproof coffee. It is so delicious! Bonus you are getting so many great health benefits for your skin, hair and nails by adding collagen to your diet! I highly recommend this product , it is clean and sourced using high quality ingredients.

#4. Artisana Organics Cashew Butter To-go Packs

First of all cashews are amazing, now picture the most creamy cashew butter of all time in a to go pack. I can't say enough about Artisana brand. They are artists of Nut butters. And the ingredients are literally just 1 thing!!! CASHEWS! And somehow they make the most delicious cashew butter I have ever had in all my life, hands down!!! I always have a pack in my bag to grab when I am hungry, or when I am out and need something to kill a sugar craving. These are perfect for moms on the go!

#5. Honest Beauty Mascara

I have tried many mascara's over the years but the Honest Beauty Mascara / Primer combo is my absolute must have. It gives length and does not smudge. You can feel good about the ingredients to, which for me is everything! I always like to leave the house with at least Mascara, it goes such a long way to give you a little life on those tired days. Bonus you can now buy Honest Company products at Target!!