Hello Friend!!
My Name is Dana Taormina, I want to take a moment to introduce myself. I am the CEO of 5 children, Interior Designer, Professor, Holistic Health Coach, Lifelong Learner, lover of all things Wellness.
How did I get started with being OBSESSED WITH HEALTH?
Suffering with an undetected gluten allergy I basically walked through life in a fog, existing, but never feeling 100%. Although I was raised on a healthy diet, hardly any sugar, and taught to eat fresh whole foods, the underlying issues that plagued me seemed to never change. My mother worked tirelessly to get me well, she was my health advocate. While I was diagnosed with ADHD in the 80's , my mother made it her mission to clean up my diet and get me to focus, without the use of drugs. Her ability to commit to my needs and to stay consistent is what shaped my ability to do the same for myself and my 5 Children! . When you see RESULTS, LIFE GETS BETTER!
My desire to step into the world of Nutrition professionally began when I realized it was not enough to just design sustainable interiors, we need to treat our internal self the same.
The Phrase, “You are what you eat” Kept playing over and over in my mind. How can I combine my love for Green design with Nutrition? This has been my mission since 2015.
My Families Design Build (construction) company was at the fore front of Energy Efficiency with a Focus on Passive House Construction. We educated, held informative lectures, built amazing homes with a focus on Indoor Air Quality, No/Low VOC’s, Passive Solar Gain, won an Ebie Award. We devoted several years to the Design and Construction of a Private Club & Sustainable Farm, where I got a personal education on the depletion of our soil. Built a Root Cellar, got my feet dirty in the world of agriculture.
I leapt head first into every book, Theory, Podcast, and course I could take on the health. My certification from IIN put me in a place professionally to expand and begin to help clients. But I still felt like I needed more....
There is so much medical and nutrition confusion out in the world. I wanted to understand the WHY, and HOW from the experts, not the BS fed on social media. Let's get to the core.
I leapt even further into the Primary care setting, where I have spent the last 8 years diving into all the pros and cons of the Health Care system. Wow, that’s been a journey.
My Goal now is to help as many clients as I can Redefine their health. I am armed with a vast knowledge ready to guide you through your personal journey.
As women we have an enormous amount of pressure to perform, look the part, care for, you name it....
It is essential to care for your soul. After all we are spirits living a human experience. We need to tap into the power of our spirit self, put our human hat down to breath and recover daily. We Can Not loose weight if we DO NOT Heal our trapped trauma. I believe this is a daily practice.
Life is meant to be lived and enjoyed. If you are suffering, or confused. Maybe you can't get the needle to move. I am here for you my friend.
I am here to Listen!
Personalized Coaching
Experience personalized one on one Health Coaching with with Dana. Our 6 Month Program is designed to help you achieve your health and wellness goals.

Nutrition Guidance
Receive expert nutrition guidance tailored to your individual needs. Personalized meal plans and dietary recommendations to support your journey.

Lifestyle Support
Get comprehensive lifestyle support. Our program includes stress management techniques, exercise plans, and accountability to help you lead a balanced life.

Wellness Workshops
Join engaging wellness workshops. Learn about various health topics, connect with like-minded individuals, and empower yourself to make positive changes.
Collaborations to come. TBD.